INGREDIENTS
250ml water.
5ml salt.
15ml olive oil.
325ml couscous.
1 tin chick peas, drained.
1 tin tuna in oil, drained (keep the oil).
handful of cherry tomatoes, halved.
¼ cucumber, cut into small blocks.
15ml lemon juice.
30ml mint, chopped.
60ml parsley, chopped.
INSTRUCTIONS
In a saucepan on the stove heat the water.
Add the salt and olive oil.
Mix.
Remove from heat as soon as the mixture boils.
Add the couscous.
Cover the saucepan with the lid and leave to stand for at least 5 minutes.
Mix thoroughly with a fork until crumbly.
Add the drained chick peas, drained tuna, cherry tomatoes and cucumber.
Mix.
Place into a salad bowl.
In a jug mix together the lemon juice, mint, parsley and tuna oil.
Pour over the salad.
Mix.
