Snacks

Crunchy Asparagus Recipe

INGREDIENTS 15ml olive oil. 2,5ml Italian seasoning * Asparagus, washed and tough stems removed. 45ml balsamic vinegar. salt and pepper. 60ml coarsely grated parmesan cheese. * INGREDIENTS TO MAKE ITALIAN SEASONING 45ml dried basil. 45ml dried oregano. 45ml dried parsley. 15ml garlic powder. 5ml onion powder. 5ml dried thyme. 5ml dried rosemary. 1,2ml black pepper. […]

Snacks

Skewered Potatoes With Bacon Recipe

INGREDIENTS 15 cooked baby potatoes. 5 skewers. 15 rashers of bacon. 90ml olive oil. 5ml wholegrain mustard. 5ml dried rosemary. 2 chives, chopped. 1 garlic clove, crushed. black pepper. METHOD In a jug mix together the olive oil, mustard, rosemary, chives, garlic and black pepper. Pour the mixture over the cooked baby potatoes. Leave to […]

Salads

Tuna And Couscous Salad Recipe

INGREDIENTS 250ml water. 5ml salt. 15ml olive oil. 325ml couscous. 1 tin chick peas, drained. 1 tin tuna in oil, drained (keep the oil). handful of cherry tomatoes, halved. ¼ cucumber, cut into small blocks. 15ml lemon juice. 30ml mint, chopped. 60ml parsley, chopped. INSTRUCTIONS In a saucepan on the stove heat the water. Add […]