INGREDIENTS Handful fresh coriander. Handful fresh mint. 3 cloves garlic. 5 spring onions. 1 red chilli (optional). zest and juice of 1 lemon. Salt and freshly ground black pepper to taste. Olive oil. METHOD In a food processor, blitz the coriander, mint, garlic, spring onion, chilli, zest and juice of lemon and salt and pepper. […]
INGREDIENTS 1 Ripe avocado, sliced. 45ml fresh lemon juice. 125g smooth fat free cottage cheese. salt and pepper to taste. METHOD Blitz all ingredients together until smooth. Serve.
Ingredients 1 cup pumpkin puree 1 cup heavy whipping cream 8 ounces cream cheese, room temp 1 tsp pumpkin pie spice 1 tsp vanilla liquid stevia or sweetener of choice to taste Instructions In a mixer blend the pumpkin puree and cream cheese together until smooth. Once it is smooth add the remaining ingredients and […]
INGREDIENTS 15ml butter. 1 big onion, peeled and chopped. 3 medium tomatoes, skinned and chopped. 30ml tomato sauce. 30ml original chutney. 5ml vinegar. 10ml maizena. METHOD In a saucepan on the stove melt the butter. Add the onion, and cook until see through. Add the tomatoes.