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	<title>Beef | Shaunn.co.za</title>
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	<title>Beef | Shaunn.co.za</title>
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		<title>Pan Patties For Burgers Recipe</title>
		<link>https://shaunn.co.za/pan-patties-for-burgers-recipe/</link>
		
		<dc:creator><![CDATA[Shaun]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 16:12:11 +0000</pubDate>
				<category><![CDATA[Main Meal]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Burgers]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[methods]]></category>
		<category><![CDATA[mince]]></category>
		<category><![CDATA[patties]]></category>
		<category><![CDATA[Recipe]]></category>
		<guid isPermaLink="false">http://oumasrecipes.com/?p=1096</guid>

					<description><![CDATA[<p>INGREDIENTS FOR PATTIES 500g beef mince. 500g chicken mince. 10ml &#8211; 15ml ground cumin. 10ml green chilli paste (Optional). 3 garlic cloves, crushed. 10ml salt. 5ml freshly ground black pepper. 60ml fine breadcrumbs. 2 eggs, whisked. Handful fresh coriander, chopped. ADDITIONAL INGREDIENTS FOR BURGER Burger buns. cheese slices. gherkins, sliced. lettuce. tomatoes, sliced. sauce of&#46;&#46;&#46;</p>
<p>The post <a href="https://shaunn.co.za/pan-patties-for-burgers-recipe/">Pan Patties For Burgers Recipe</a> first appeared on <a href="https://shaunn.co.za">Shaunn.co.za</a>.</p>]]></description>
		
		
		
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		<title>Braaied Beef Steaks Recipe</title>
		<link>https://shaunn.co.za/braaied-beef-steaks-recipe/</link>
		
		<dc:creator><![CDATA[Shaun]]></dc:creator>
		<pubDate>Mon, 09 Mar 2015 13:45:39 +0000</pubDate>
				<category><![CDATA[Main Meal]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[braaied]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[steaks]]></category>
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					<description><![CDATA[<p>INGREDIENTS 4 Beef steaks. salt and pepper to taste. INGREDIENTS MARINADE ½ cup cooking oil OR olive oil. 1 tablespoon lemon juice. 1 garlic clove, crushed. 1 teaspoon freshly chopped rosemary or any other herb of your choice. METHOD Place beef steaks in a shallow dish. In a jug mix the oil, lemon juice, garlic&#46;&#46;&#46;</p>
<p>The post <a href="https://shaunn.co.za/braaied-beef-steaks-recipe/">Braaied Beef Steaks Recipe</a> first appeared on <a href="https://shaunn.co.za">Shaunn.co.za</a>.</p>]]></description>
		
		
		
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		<title>Corned Beef Hash Recipe</title>
		<link>https://shaunn.co.za/corned-beef-hash-recipe/</link>
		
		<dc:creator><![CDATA[Shaun]]></dc:creator>
		<pubDate>Mon, 13 Oct 2014 11:02:32 +0000</pubDate>
				<category><![CDATA[Main Meal]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Corned]]></category>
		<category><![CDATA[Hash]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[methods]]></category>
		<category><![CDATA[Recipe]]></category>
		<guid isPermaLink="false">http://oumasrecipes.com/?p=920</guid>

					<description><![CDATA[<p>INGREDIENTS 1 tin corned beef, diced. 1 medium onion, chopped. 2 cloves garlic, chopped. 1 chilli, chopped (optional). 1 red pepper, diced. 1 tablespoon chopped chives. 50g butter. 3 potatoes peeled and grated. salt and pepper to taste. METHOD Preheat oven to 120°C. Grease a baking tray with oil. In a pan on the stove&#46;&#46;&#46;</p>
<p>The post <a href="https://shaunn.co.za/corned-beef-hash-recipe/">Corned Beef Hash Recipe</a> first appeared on <a href="https://shaunn.co.za">Shaunn.co.za</a>.</p>]]></description>
		
		
		
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		<title>Beef Ragu with Polenta Recipe</title>
		<link>https://shaunn.co.za/beef-ragu-with-polenta-recipe/</link>
		
		<dc:creator><![CDATA[Shaun]]></dc:creator>
		<pubDate>Wed, 19 Mar 2014 14:56:52 +0000</pubDate>
				<category><![CDATA[Main Meal]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[methods]]></category>
		<category><![CDATA[Polenta]]></category>
		<category><![CDATA[Ragu]]></category>
		<category><![CDATA[Recipe]]></category>
		<guid isPermaLink="false">http://oumasrecipes.com/?p=477</guid>

					<description><![CDATA[<p>INGREDIENTS 600g cubed beef. salt and pepper. 15ml oil. 2 onions, sliced. 2 garlic cloves, crushed. 10ml dried thyme. 1 sachet tomato paste (50g). 1 litre beef stock. INGREDIENTS POLENTA 250ml polenta. 1 can creamed sweetcorn. METHOD BEEF Season the beef with salt and pepper. Heat the oil in a large pan on the stove.&#46;&#46;&#46;</p>
<p>The post <a href="https://shaunn.co.za/beef-ragu-with-polenta-recipe/">Beef Ragu with Polenta Recipe</a> first appeared on <a href="https://shaunn.co.za">Shaunn.co.za</a>.</p>]]></description>
		
		
		
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