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	<title>Pumpkin | Shaunn.co.za</title>
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		<title>Sugar Free Pumpkin Cheesecake Dip</title>
		<link>https://shaunn.co.za/sugar-free-pumpkin-cheesecake-dip/</link>
		
		<dc:creator><![CDATA[Shaun]]></dc:creator>
		<pubDate>Thu, 13 Jul 2017 13:28:24 +0000</pubDate>
				<category><![CDATA[Sauce and Dip]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[sugar free]]></category>
		<guid isPermaLink="false">http://oumasrecipes.com/?p=1079</guid>

					<description><![CDATA[<p>Ingredients 1 cup pumpkin puree 1 cup heavy whipping cream 8 ounces cream cheese, room temp 1 tsp pumpkin pie spice 1 tsp vanilla liquid stevia or sweetener of choice to taste Instructions In a mixer blend the pumpkin puree and cream cheese together until smooth. Once it is smooth add the remaining ingredients and&#46;&#46;&#46;</p>
<p>The post <a href="https://shaunn.co.za/sugar-free-pumpkin-cheesecake-dip/">Sugar Free Pumpkin Cheesecake Dip</a> first appeared on <a href="https://shaunn.co.za">Shaunn.co.za</a>.</p>]]></description>
		
		
		
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		<title>Pumpkin Fritters Recipe</title>
		<link>https://shaunn.co.za/pumpkin-fritters-recipe/</link>
		
		<dc:creator><![CDATA[Shaun]]></dc:creator>
		<pubDate>Tue, 04 Nov 2014 05:10:13 +0000</pubDate>
				<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Fritters]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Steps]]></category>
		<guid isPermaLink="false">http://oumasrecipes.com/?p=952</guid>

					<description><![CDATA[<p>INGREDIENTS About 800g raw, peeled pumpkin cut into pieces. pinch of salt. 1 egg, separated. 2 tablespoons sugar. 1 cup self-raising flour. oil for frying. cinnamon sugar (1 part cinnamon to 2 parts sugar). STEPS Steam the pumpkin until soft and cooked. Mash very fine with a fork. You need 2 cups fine, cooked pumpkin.&#46;&#46;&#46;</p>
<p>The post <a href="https://shaunn.co.za/pumpkin-fritters-recipe/">Pumpkin Fritters Recipe</a> first appeared on <a href="https://shaunn.co.za">Shaunn.co.za</a>.</p>]]></description>
		
		
		
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		<title>Pumpkin Soup Recipe</title>
		<link>https://shaunn.co.za/pumpkin-soup-recipe/</link>
		
		<dc:creator><![CDATA[Shaun]]></dc:creator>
		<pubDate>Fri, 23 May 2014 05:00:49 +0000</pubDate>
				<category><![CDATA[Soup Recipes]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[methods]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Soup]]></category>
		<guid isPermaLink="false">http://oumasrecipes.com/?p=627</guid>

					<description><![CDATA[<p>INGREDIENTS 1 large onion, chopped. 30ml butter. 750g skinned pumpkin, diced. 250g skinned potatoes, diced. 500ml chicken stock. 150ml milk. 150ml cream. salt and cayenne pepper to taste. METHOD Sauté the onion in the butter until soft. Add the diced pumpkin and potato and stir-fry for about 1 minute. Add the chicken stock and simmer&#46;&#46;&#46;</p>
<p>The post <a href="https://shaunn.co.za/pumpkin-soup-recipe/">Pumpkin Soup Recipe</a> first appeared on <a href="https://shaunn.co.za">Shaunn.co.za</a>.</p>]]></description>
		
		
		
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