Polenta | Shaunn.co.za https://shaunn.co.za Photography and video Wed, 19 Mar 2014 14:56:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://shaunn.co.za/wp-content/uploads/2023/02/cropped-pexels-keenan-aitchison-5895619-32x32.jpg Polenta | Shaunn.co.za https://shaunn.co.za 32 32 Beef Ragu with Polenta Recipe https://shaunn.co.za/beef-ragu-with-polenta-recipe/ Wed, 19 Mar 2014 14:56:52 +0000 http://oumasrecipes.com/?p=477 INGREDIENTS 600g cubed beef. salt and pepper. 15ml oil. 2 onions, sliced. 2 garlic cloves, crushed. 10ml dried thyme. 1 sachet tomato paste (50g). 1 litre beef stock. INGREDIENTS POLENTA 250ml polenta. 1 can creamed sweetcorn. METHOD BEEF Season the beef with salt and pepper. Heat the oil in a large pan on the stove....

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