INGREDIENTS 8 chicken pieces. 15ml oil. 2 large onions, chopped. 4 cloves garlic, crushed. 5cm piece fresh ginger, grated. 5ml ground cumin. 5ml turmeric. 5ml ground coriander. 5ml cayenne pepper. 15ml water. 1 can (400g) whole peeled tomatoes, drained.
INGREDIENTS 1 Tablespoon oil. 1 onion, sliced. 1 eggplant, chopped. 1 red pepper, sliced. 2 Tablespoons Thai red curry paste. 4 skinless chicken breasts, sliced. 1 Tablespoon chilli sauce. 1 can (380g) low fat evaporated milk. ¼ cup light coconut milk. 1 teaspoon Thai fish sauce. 1 Tablespoon lemon juice. ½ cup peas. 1 handful […]
INGREDIENTS 3 onions, chopped. oil. 6 cardamom seeds. 1 piece of stick cinnamon. 15ml ground coriander. 30ml ground cumin. 15ml mild curry powder. 2ml turmeric. pinch ground cloves. 5ml cayenne pepper. 2ml nutmeg. 1 packet (200g) savoury soya mince.
INGREDIENTS CHICKEN Chicken strips OR chicken pieces. 1 tablespoon butter. 1 teaspoon curry powder. 2 teaspoons mustard powder. 2 tablespoons sweet chutney. 1 tablespoon worcester sauce. 1 table spoon sugar. pinch salt. INGREDIENTS GRAVY 1 block chicken stock. 2 teaspoons flour.
