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	<title>heart | Shaunn.co.za</title>
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		<title>Meringue Heart Recipe</title>
		<link>https://shaunn.co.za/meringue-heart-recipe/</link>
		
		<dc:creator><![CDATA[Shaun]]></dc:creator>
		<pubDate>Thu, 19 Jun 2014 11:23:47 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Meringue]]></category>
		<category><![CDATA[Recipe]]></category>
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					<description><![CDATA[<p>INGREDIENTS MERINGUE 2 egg whites, at room tempreature. pinch of salt. 1ml cream of tartar. 75ml castor sugar. INGREDIENTS FILLING 90g packet instant vanilla pudding. 250ml fresh cream. 200ml milk. fresh strawberries, to decorate. STEPS MERINGUE Preheat oven to 100°C. In a bowl beat the egg whites, salt and cream of tartar until very stiff.&#46;&#46;&#46;</p>
<p>The post <a href="https://shaunn.co.za/meringue-heart-recipe/">Meringue Heart Recipe</a> first appeared on <a href="https://shaunn.co.za">Shaunn.co.za</a>.</p>]]></description>
		
		
		
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		<title>Health Juice good for heart disease Recipe</title>
		<link>https://shaunn.co.za/health-juice-good-for-heart-disease-recipe/</link>
		
		<dc:creator><![CDATA[Shaun]]></dc:creator>
		<pubDate>Wed, 22 Jan 2014 06:57:54 +0000</pubDate>
				<category><![CDATA[Health Juices]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[Recipe]]></category>
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					<description><![CDATA[<p>Equipment liquidiser Ingredients 125g beetroot (beets). 125g watercress. 125g red onion. 250g carrot. Steps Juice the ingredients and serve in a tall glass. Decorate with beetroot leaves and watercress, if liked</p>
<p>The post <a href="https://shaunn.co.za/health-juice-good-for-heart-disease-recipe/">Health Juice good for heart disease Recipe</a> first appeared on <a href="https://shaunn.co.za">Shaunn.co.za</a>.</p>]]></description>
		
		
		
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